Under Repair
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I have been lifting for two years straight after a 2 year break. I started a cycle of Halodrol-50 and Winztrol. I did my homework and have my gym manger doing the cycle along the way.
I trust most of what I am doing but, I work one muscle group per day once a week for example
Mon chest
tues back
wed legs/shoulders
thurs bi's tri's
fri core day
I feel like I am cheating my body while on Halodrol since that only gives me 4-5 workouts while on a 4 week cycle.
Should I being compressing that to get two workouts in per muscle group per week??
Like :
Mon chest/ back
tues bi/tri / legs
wed shoulders
thurs chest back
fri bi/tri/ legs
sat shoulders/ core
Any suggestions on how many times to work a muscle group in a week while on cycle would be appriciated.
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I trust most of what I am doing but, I work one muscle group per day once a week for example
Mon chest
tues back
wed legs/shoulders
thurs bi's tri's
fri core day
I feel like I am cheating my body while on Halodrol since that only gives me 4-5 workouts while on a 4 week cycle.
Should I being compressing that to get two workouts in per muscle group per week??
Like :
Mon chest/ back
tues bi/tri / legs
wed shoulders
thurs chest back
fri bi/tri/ legs
sat shoulders/ core
Any suggestions on how many times to work a muscle group in a week while on cycle would be appriciated.
Under Repair is online now Add to Under Repair's Reputation Edit/Delete Message