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Bulk BCAA's ok mixed in Sunny D?

  1.  11-22-2006  12:38 PM
    Registered User Birdsizzle's Avatar
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    Bulk BCAA's ok mixed in Sunny D?


    I use Sunny D low sugar as the liquid base of my protein shakes. I have been putting all my powders in with this as well.

    Creatine Monohydrate (i assume i need to stop as sunny d is probably acidic)
    6 g's BCAA's
    Anbolic Innovations C.S.
    3/4 cup ground oatmeal

    Like I said, and someone correct me if I'm wrong, but the sunny d is probably breaking down my creatine so i think ill just take that with water.

    That being said, is there any reason to believe it would effect the BCAA's i throw in there?



  2.  11-22-2006  12:53 PM
    NutraPlanet Fanatic dsade's Avatar
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  3.  11-22-2006  12:59 PM
    Registered User Birdsizzle's Avatar
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    Originally Posted by dsade
    Not that I know of
    appreciate the response. anyone else have any additional input?

  4.  11-22-2006  01:12 PM
    Registered User PumpingIron's Avatar
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    BCAAs should be fine.

    The creatine and OJ debate has been around a long time. I don't think you should mix em, personally.

    Why do you choose to use sunny d, why not just water?

  5.  11-22-2006  01:24 PM
    Registered User Birdsizzle's Avatar
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    Originally Posted by PumpingIron
    BCAAs should be fine.

    The creatine and OJ debate has been around a long time. I don't think you should mix em, personally.

    Why do you choose to use sunny d, why not just water?
    I find between the Cy Supp, bcaa's and ground oatmeal that the taste just isn't masked well enough with water. So instead i use sunny d and throw in some frozen fuit to make a real frozen smoothie-like consistancy. Post workout i use water and protein only for quick absorption, and use the prior as a meal replacement twice a day on non workout days.

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