Bulk BCAA's ok mixed in Sunny D?

  1. Bulk BCAA's ok mixed in Sunny D?


    I use Sunny D low sugar as the liquid base of my protein shakes. I have been putting all my powders in with this as well.

    Creatine Monohydrate (i assume i need to stop as sunny d is probably acidic)
    6 g's BCAA's
    Anbolic Innovations C.S.
    3/4 cup ground oatmeal

    Like I said, and someone correct me if I'm wrong, but the sunny d is probably breaking down my creatine so i think ill just take that with water.

    That being said, is there any reason to believe it would effect the BCAA's i throw in there?


  2. Not that I know of
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  3. Quote Originally Posted by dsade
    Not that I know of
    appreciate the response. anyone else have any additional input?
    •   
       


  4. BCAAs should be fine.

    The creatine and OJ debate has been around a long time. I don't think you should mix em, personally.

    Why do you choose to use sunny d, why not just water?

  5. Quote Originally Posted by PumpingIron
    BCAAs should be fine.

    The creatine and OJ debate has been around a long time. I don't think you should mix em, personally.

    Why do you choose to use sunny d, why not just water?
    I find between the Cy Supp, bcaa's and ground oatmeal that the taste just isn't masked well enough with water. So instead i use sunny d and throw in some frozen fuit to make a real frozen smoothie-like consistancy. Post workout i use water and protein only for quick absorption, and use the prior as a meal replacement twice a day on non workout days.
  

  
 

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