I use Sunny D low sugar as the liquid base of my protein shakes. I have been putting all my powders in with this as well.
(i assume i need to stop as sunny d is probably acidic)
6 g's BCAA's
Anbolic Innovations C.S.
3/4 cup ground oatmeal
Like I said, and someone correct me if I'm wrong, but the sunny d is probably breaking down my creatine so i think ill just take that with water.
That being said, is there any reason to believe it would effect the BCAA's i throw in there?