Question about the bodies absorption rate.

[tdf700]

Ok so I am curious as too just how much supplements the body can absorb.

Currently I have been nursing tendanitis in my shoulder so I am lifting very light, but I am ready to go back to hitting it hard.

Currently I only take

Protien
Animal Stack
Cissus
Nutra Joint (combo of Glucosamine, Chondroiton and MSM)
Flaxseed Oil
And Perfect cycle

I am taking the Cissus and Nutrajoint for my shoulder - I am on week 2 of taking that I hope to get back to lifting heavy next week.

The perfect cycle I am taking in preparing to take Sostonal 250.

Ok now my old stack that worked great for me in the past was

BSN Nitrix, No-xplode, Cell Mass, Orastan - E, Animal Pak and plenty of protien. T
This time I was wanting to replace the Orastan with the Sostonal of course with the addition of the liver support.

As I mentioned I was holding off on this because of my shoulder, but while I don't have a hard time taking all of these products, I am really wondering how much the body can absorb and use.

Any thoughts are appreciated.

 

[UncleRemus]

Your body will be able to absorb plenty, but with a bum shoulder whats the use? Ive never heard of sostansol or whatever, but if you want to mess with that ish have a proper pct linged up and support supps.