I have purchased CELLMASS Creatine Ethyl Ester Malate
Wondering about dosing.
It suggests taking 2 scoops (32grams) per day
32 grams contains- 6000 mg of CEE, 4000 mg of Glutamine AKG, 2000mg of Muscle cell uptake matrix.
At that rate it will run out in 20 days, and it cost alot lol so id like it to last longer.
should i follow the reccomended dosing or is there another way?
Wondering about dosing.
It suggests taking 2 scoops (32grams) per day
32 grams contains- 6000 mg of CEE, 4000 mg of Glutamine AKG, 2000mg of Muscle cell uptake matrix.
At that rate it will run out in 20 days, and it cost alot lol so id like it to last longer.
should i follow the reccomended dosing or is there another way?