Silicon? - AnabolicMinds.com

Silicon?

  1. New Member
    tigertest's Avatar
    Join Date
    Jul 2006
    Posts
    37
    Rep Power
    118

    Reputation

    Silicon?


    I take a multi-vitamin that has 10mg or 10mcg of silicon...why should I take silicon?

  2. Senior Member
    rampage jackson's Avatar
    Stats
    6'0"  255 lbs.
    Join Date
    Sep 2004
    Age
    32
    Posts
    1,255
    Rep Power
    752

    Reputation

    well...It's in everything...probably lubercates joints or something.
    E-Pharm Nutrition Representative
  3. Board Supporter
    methusaleh's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Jul 2005
    Age
    37
    Posts
    827
    Rep Power
    57610

    Reputation Reputation

    AFAIK it is good for hair, skin, nails, bone health, and connective tissue. I even read once somewhere that it is more crucial to bone health than calcium is.
    •   
       

Similar Forum Threads

  1. Silicon Deficiency and Food Sources
    By David Dunn in forum Supplements
    Replies: 0
    Last Post: 02-20-2009, 08:25 PM
  2. filtering Colloidal Silicon Dioxide????
    By 2slow in forum Anabolics
    Replies: 0
    Last Post: 04-29-2006, 04:50 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in