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Leucine vs BCAAs

Moyer

board observer
Is Leucine just as good as BCAAs?

I usually just put 5-10g of BCAAs in my workout drink. I'm thinking of either substituting it w/ leucine or simply using like 5g BCAAs & 10g Leucine. Possibly trying the whole Megadose thing, but w/ leucine instead.

Leucine's about 30% cheaper than BCAAs.

Here's a good Norton article:
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Moyer said:
Is Leucine just as good as BCAAs?

I usually just put 5-10g of BCAAs in my workout drink. I'm thinking of either substituting it w/ leucine or simply using like 5g BCAAs & 10g Leucine. Possibly trying the whole Megadose thing, but w/ leucine instead.

Leucine's about 30% cheaper than BCAAs.

Here's a good Norton article:
Invalid Link Removed
Click to expand...
Interesting article man.. I am taking xtend now, and I love it. I would also like to know what's the difference with the two, and if there is a synergy between them..
 
Leucine is one of the BCAAs...that is the relationship between them.

I will dig some things up as far as the role of Valine and Isoleucine (the other two)
 
dsade said:
Leucine is one of the BCAAs...that is the relationship between them.

I will dig some things up as far as the role of Valine and Isoleucine (the other two)
Click to expand...
Hmmm. So Xtend HAS some in it... Interesting :)
 
Xtend uses the same 2:1:1 ratio of BCAAs as our bulk product, with added b6, Glutamine, and Citrulline Malate.
 
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