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Should I take any supplements or stay natural on this bulk?

Jon629

New member
Well first off im 19 6 foot 175 not very big. I was about 195 then lost the weight due a football injury and couldnt work out for a while and stopped eating big. I kno bulking up is all about calories and eating big I was just wondering if you guys would recommend any supplements to speed up the bulk. I was thinking of activate with some protein or should i just stick to the protein and weight gainer shakes? Any input too on a suggested workout routine for bulking while not "on" would be very much appreciated.

Thanks guys look forward to your opinions!
 
Although Activate is amazing I would hold out for a little while and pick up some creatine instead.

MAN Sports Orotine is nice... Xceed is good... Xplode Reload is grand. :)
 
Well, to make sure your recovery goes well, assuming you are not 100% recovered some cissus, multi, along with some creatine should do the trick.
 
jjohn said:
Well, to make sure your recovery goes well, assuming you are not 100% recovered some cissus, multi, along with some creatine should do the trick.

i second the cissus idea, it works wonders in injuries

also i havent used it but i had read good reviews of pGHT from Invalid Link Removed as far as to help recover from injuries
 
ok guys thanks for your feedback...ill def get some cissus but I am def a non responder to creatine mono. I heard the non responders are getting gains off of cee and i heard people at my gym saying sizeon gave them good gains. Any input on that?
 
According to reviews, I concluded that CEE and creatine gluconate are pretty much the same. I didn't try CG, but CEE works very well, I am convinced as I tried it already.
 
CEE is the only creatine I respond to(very well to). I tried them all at all doses and nothing! CEE 3-4 g pre-workout rocks! Nutraplanets mass-pump stack(CEE, AEE, CM) 19,90$ and its gr8!!!

Ozz
 
Ok guys thanks alot for all your help i think im going to go with some cissus and the mass pump stack from nutraplanet....Thanks.....this site is the best!
 
You do that, and keep us posted. I like to hear how you respond to the mass-pump stack! I love it! Good luck!

Ozz
 
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