Are energy drinks like the big rock stars one or similar and CCE counter productive. I know CCE and caffiene is a no no cause of being a mild diuretic. So what about these big energy drinks just one a day??
The marketing campaigns are focused on young consumers who just don't know any better.
Aside from all the caffeine and fact that they load this crap with about a pound of sugar per serving, the remaining amounts of actual supplemental ingredients end up being under-dosed anyway.
None a day sounds more appropriate to me.... :blink:
There is a cellular dehydration effect from caffeine as well as potential, but poorly documented, interactions with the creatine receptor. So theoretically there are some complications, but practically I don't think, given sufficient hydration on a regular basis, that stacking small doses of caffeine with creatine is altogether detrimental. Regular caffeine ingestion is ill advised, regardless.
I just like the taste water gets old so i just buy one big can a day or everyother day just to give me some taste. Im burnt out on crystal light and bland tea.
I just like the taste water gets old so i just buy one big can a day or everyother day just to give me some taste. Im burnt out on crystal light and bland tea.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.