I have read that AAKG is good to take before a workout, and also before bed.
However, I was under the impression that this could generate a lot of free radical action.
Wouldn't this be bad to take right before going to sleep?
Would L-arginine be any better?
Thanks,
R
However, I was under the impression that this could generate a lot of free radical action.
Wouldn't this be bad to take right before going to sleep?
Would L-arginine be any better?
Thanks,
R