AAKG at night?

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    Rhyalus's Avatar
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    AAKG at night?


    I have read that AAKG is good to take before a workout, and also before bed.

    However, I was under the impression that this could generate a lot of free radical action.

    Wouldn't this be bad to take right before going to sleep?

    Would L-arginine be any better?

    Thanks,
    R

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    Quote Originally Posted by Rhyalus
    "I was under the impression that this could generate a lot of free radical action."

    Out of curiousity, how did you come to that conclusion?
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    Brother - I have read so many articles and board posts that they all blend in together and I can't remember where I would have read something. Let me do some more research and get back to this thread.

    Later,
    R
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    Quote Originally Posted by Rhyalus
    Brother - I have read so many articles and board posts that they all blend in together and I can't remember where I would have read something. Let me do some more research and get back to this thread.

    Later,
    R
    No prob.

    Who knows, it might end up being true.... hope to hell not.
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    So far, I have confirmed and read repeatedly that NO is a free radical. What I have not confirmed is that this is necessarily bad.

    I had read a post somewhere about chronic use of NO at night being bad, but I'll continue looking.

    Just do a google for aakg and free radical, or NO and free radical.

    R
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