So I finally x-factor today!
I've been reading that I should not take omega 3 fish oil or nuts while on the cycle. It also says no anti-inflammatory, what does that mean?
Can you guys that have had good experience with x-factor offer advices or other things to avoid?
Also, take x-factor with food right? Bottle says 3-4 per day, should I maybe take 5 first two weeks to loadup?
WHat is the best time to take it?