BSN Cell Mass...question

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    Arrow BSN Cell Mass...question


    Hi.
    I am going to be taking BSN Cell Mass Creatine, but the directions say to take it post workout on an empty stomach...BUT...I always drink a protein shake during my workout...so when I'm done, I don't really have an empty stomach.

    Any tips/suggestions to maximize the effectiveness of the Cell Mass?

    Also, part 2: I am taking it with Blue up Stim Free and SNAC ZMA...no bad interactions between all 3 of these?

    Thanks?

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    Ummm well theres no interaction between the supps. About the Cell-Mass I would say wait like 15~20 minutes after your workout to take it. Because you are drinking a shake during your workout u can hold off on Post-workout protein a little longer. This should work good.
    If I can make a suggestion for the future......I have tried both Cell Mass and SizeON. Cell Mass is a good product but SizeOn is a great product. Its only a few bucks more and I feel its worth it, plus you get about 10 more days out of it. Hope this helps, good luck
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    Thanks !
    Who makes the Size ON?
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    Size ON is made by Gaspari nutrition.
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    16-20 oz of water with it before bed?
    Peeing all night is ruff stuff
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    Quote Originally Posted by solid711
    16-20 oz of water with it before bed?
    Peeing all night is ruff stuff
    Well if u drink are drinking enough water throughout the day like u need to be properly hydrated (1gallon+) Then this wont effect u much.
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    OK....and what about kidney problems from Cellmass or Sizeon?
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    drink it D-U-R-I-N-G your workout with twice the amount of water it recomends, you will absorb it faster and will be able to get your PWO shake down on schedule.
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    Quote Originally Posted by solid711
    OK....and what about kidney problems from Cellmass or Sizeon?
    Unless you have a family history of problems dealing with the kidney, there's no real need to worry about this
  

  
 

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