BSN Cell Mass...question

  1. Arrow BSN Cell Mass...question


    Hi.
    I am going to be taking BSN Cell Mass Creatine, but the directions say to take it post workout on an empty stomach...BUT...I always drink a protein shake during my workout...so when I'm done, I don't really have an empty stomach.

    Any tips/suggestions to maximize the effectiveness of the Cell Mass?

    Also, part 2: I am taking it with Blue up Stim Free and SNAC ZMA...no bad interactions between all 3 of these?

    Thanks?


  2. Ummm well theres no interaction between the supps. About the Cell-Mass I would say wait like 15~20 minutes after your workout to take it. Because you are drinking a shake during your workout u can hold off on Post-workout protein a little longer. This should work good.
    If I can make a suggestion for the future......I have tried both Cell Mass and SizeON. Cell Mass is a good product but SizeOn is a great product. Its only a few bucks more and I feel its worth it, plus you get about 10 more days out of it. Hope this helps, good luck

  3. Thanks !
    Who makes the Size ON?
    •   
       


  4. Size ON is made by Gaspari nutrition.

  5. 16-20 oz of water with it before bed?
    Peeing all night is ruff stuff

  6. Quote Originally Posted by solid711
    16-20 oz of water with it before bed?
    Peeing all night is ruff stuff
    Well if u drink are drinking enough water throughout the day like u need to be properly hydrated (1gallon+) Then this wont effect u much.

  7. OK....and what about kidney problems from Cellmass or Sizeon?

  8. drink it D-U-R-I-N-G your workout with twice the amount of water it recomends, you will absorb it faster and will be able to get your PWO shake down on schedule.

  9. Quote Originally Posted by solid711
    OK....and what about kidney problems from Cellmass or Sizeon?
    Unless you have a family history of problems dealing with the kidney, there's no real need to worry about this
  

  
 

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