Hmb - AnabolicMinds.com

Hmb

  1. New Member
    PSJ02388's Avatar
    Join Date
    May 2006
    Posts
    40
    Rep Power
    122

    Reputation

    Hmb


    I read that HMB is extremely helpful with packing on quality muscle at a fast pace. is this true and whats the best brand for HMB?

  2. Registered User
    Iron Warrior's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Feb 2003
    Posts
    5,328
    Rep Power
    13067

    Reputation

    No particular brand, I use 5 grams of powdered HMB from Custom Nutrition Warehouse : Your Nutrition Superstore Mix it with Crystal Light until it is completely dissolved or it will taste like a chemical experiment gone wrong.
  3. New Member
    ss#2's Avatar
    Join Date
    Aug 2006
    Posts
    9
    Rep Power
    103

    Reputation

    HMB TASTES LIKE COMPLETE $HIT!!!!!!!
    Make sure u have something like was said above to hinder the taste and then another drink to chase it. I was takeing 3gr pre & post paired with 5gr. creatine mono on workout days, and rise and rest on non. I only did it for a about a week. It was killing my stomach Between that and the taste i dropped it but i think im a special case. The research behind it is great when paired with creatine so I'd say def. give it a go. Just stay resonably close to a toliet for the 1st couple days, and maybe u should start at a low does and work your way up to 5~6gr. a day
    •   
       

  4. Advanced Member
    Rostam's Avatar
    Join Date
    Jul 2004
    Posts
    789
    Rep Power
    46880

    Reputation

    I never have stomach or taste problem with HMB powder. I take it in dietcoke and the taste is bearable.
  5. New Member
    protomike's Avatar
    Join Date
    May 2005
    Age
    32
    Posts
    396
    Rep Power
    9464

    Reputation

    eh, i just drop some of the bulk powder in water and chug it after i drink my pwo shake... taste like chemical death, but i figure thats how you know its good for you.
  6. New Member
    PSJ02388's Avatar
    Join Date
    May 2006
    Posts
    40
    Rep Power
    122

    Reputation

    How have the results been from using HMB?
  7. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    26
    Posts
    6,538
    Rep Power
    77388

    Reputation Reputation

    I have heard about it's good anti-catabolic properties, usefull for a cut. Never really heard of muscle-building properties..
  8. New Member
    xcendo's Avatar
    Join Date
    May 2006
    Posts
    174
    Rep Power
    189

    Reputation

    I read somewhere that it's only really effective when people who are just beginning to work out use it. For best results it's paired with creatine.

    I remember taking HMB and creatine when I first started working out, and I did get incredible gains. HMB no longer does anything measurable for me.
  9. New Member
    ocyeoman's Avatar
    Join Date
    Jun 2006
    Posts
    63
    Rep Power
    132

    Reputation

    HMB remains one of my fav's. Along with the many benefits people have listed, it is absolutely magic for DOMS. Nutraplanet has the greatest price on it ever. I like it and it's cheap.
  10. New Member
    krenalor's Avatar
    Join Date
    Mar 2006
    Posts
    62
    Rep Power
    135

    Reputation

    Quote Originally Posted by ocyeoman
    HMB remains one of my fav's. Along with the many benefits people have listed, it is absolutely magic for DOMS. Nutraplanet has the greatest price on it ever. I like it and it's cheap.
    Just for its effects on DOMS it is worth it. I have had virtually no pain after extremely stressful leg workouts (like they all aren't for legs) since I started taking HMB. I used to greatly dread leg days, now I only slightly dread them .
  11. Senior Member
    anabolicrhino's Avatar
    Join Date
    Aug 2005
    Age
    49
    Posts
    2,581
    Rep Power
    0

    Reputation

    One of my favorites. I prefer HMB to BCAA just based on personal results with restricted calorie diets and post workout soreness. Now that it has become affordable, it will always be part of my supp profile. However it is the worst tasting chemical I have ever put in my mouth..somewhere between paint and brewer's yeast. Not only does taste bad, but the taste lingers like moldy cheese and dirty feet! I can only cap
  •   

      
     

Similar Forum Threads

  1. BSL Kreatine Ultra/HMB/NitroJet stack
    By Trew in forum Supplements
    Replies: 7
    Last Post: 03-03-2004, 12:39 AM
  2. Hmb + V12
    By Jay Mc in forum Supplements
    Replies: 16
    Last Post: 05-25-2003, 12:59 AM
  3. Hmb
    By Biggs in forum Supplements
    Replies: 27
    Last Post: 04-24-2003, 01:51 AM
  4. high dose of hmb
    By Sanosuke in forum Supplements
    Replies: 1
    Last Post: 01-06-2003, 09:28 PM
  5. Hmb
    By MassMachine in forum Supplements
    Replies: 10
    Last Post: 11-19-2002, 11:40 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in