mixedup
Well-known member
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Anyone try these yet just wondering i have seen good reviews on the powder wondering if the pill form is just as good
fbxdan
Registered User
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Today was my first day taking them. I took them in the morning as instructed on the bottle. What i don't understand is that on the directions it says "take once in the morning". However, on the label it says "creatine gluconate for use intra-workout and post-workout". So part of me wants to take the pills when i workout. But since they are tablets I am not sure if it would be absorbed as fast as the powder...
CHAPS
Registered User
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Take em when you workout and after your workout.
fbxdan
Registered User
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Thats what I am thinking. It seems like that makes more sense than taking it once in the morning.
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