Sugar-free electrolyte drink? - AnabolicMinds.com

Sugar-free electrolyte drink?

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    Beowulf's Avatar
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    Sugar-free electrolyte drink?


    Anyone know of a sugar-free electrolyte drink? I'm doing manual labor outdoors, and I've been waking up feeling hungover. I think it is dehydration, despite drinking about 2 gallons of water per day. I think I need more electrolytes. Anyone?

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    Not that i know of, you could add salt and lime to water though, that would help. Gatoraide works well but i also don't like drinking that much sugar.
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    Quote Originally Posted by CHAPS
    Not that i know of, you could add salt and lime to water though, that would help. Gatoraide works well but i also don't like drinking that much sugar.
    Yeah, I was thinking highly diluted Gatorade might suffice, but I'd rather something sugar free. I can't believe something like this isn't out already, or at least more prominent.
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    I remembered the name of the supplement you need! It's called E-load, look it up, no carbs!
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    Smart Water by Glaceau is good..
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    I am in Iraq and they just started handing out Sugar Free Tang, comes in Lemon Lime and Fruit punch. It has 110 NaCl and 35 K per packet. Best thing is it comes in those just add to bottled water packets. Taste is not bad either. I am with you, on the gatorade calorie thing. Guess they decided to start handing these things out because everyone is becoming a fata$$ drinking nothing but Gatorade.
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    You may look into Lyte'N Go Chewable Electrolyte Tablets. They are sugar free and should get the job done for ya.
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    Gastrolyte is very close to carb free. I believe there's a little bit of dextrose in the product, but not in signifigant quantities, somewhere in the neighbourhood of 3.5 grams per packet.
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    I ran into Vitamin Shoppe yesterday and got some caps called Electroltye Stamina. It'll only last about 2 weeks, so I'll definitely be looking into these other products.

    Thanks, guys
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    Keep us posted on how that product works. Gatorade has always worked for me, but the sugar content is pretty high. Definitely not good on a cut, but you gotta do what you gotta do.
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    Worked well today. I worked 10 hours in 90+ degree weather and I feel great. But I tweaked my quad somehow, so I have to skip legs tonight
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    you could try out Amino Vital too... it has 8g of sugar per serving, much better than gatorade and it leaves a nice clean fresh taste too that isnt overbearing.
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