Recently im my bodybuilding learnings ive come to the conclusion, after trying them for many years and spending too many hours researching No products that none of them have an effect on muscle growth. There is no research to back it up..and the 7 lbs i did gain while taking no2 the first time in 1 1/2 months was due to being a beginning , my first time bulking,and placebo.-IMHO Probally all serious bodybuilders, and people whove been in this industry a while will agree with me.
? =)search pubmed you won't find a thing
i do think No products may have an effect on libido, ejaculation, but not on skeletal muscle.
i have bought some arginine alpha-ketogluterate recently and will use it but this is the last and final time ill ever use arginine type no stuff.
lastly to my knowledge the reason for me posting this thread is to make sure anyone knows if arginine alpha-ketogluterate has any side effects. Ive taking No2 and other no boosters before and might have gotten a lil light headed but no major side effects. if you have any information please share.Thats my point, No products do not work whatsoever for musclegrowth