I am on my third week of Fini and I feel like I am always bloated. Is there anything I can do for this ?
How much are you taking? Have you noticed any gains? Any other sides?
Changes in your diet that may cause bloating:
Increased sodium intake:
Many people don't realize how much sodium is in what they are eating. Have you recently started eating out more? Been eating a lot of cold cuts? Any change in your diet from the norm? For example: A chicken breast cooked at home could have as little as 100mgs of sodium. If you get a chick breast while eating out....skys the limit....500-2000mgs of sodium depending on what they put in to preserve it or the marinade/seasoning ect. used. They both may or may not have the same caloric values, but very different sodium contents.
Water Intake:
Have you been trying to take in more water since you started your Finigex cycle? A sudden big increase in water intake will cause your body to retain more water until it "adjusts" to the larger quantity.
Stimulants:
Have you recently stopped taking a stimulant that you were use to taking regularly? Given up coffee, stopped taking a fat burner, ect....These all act as diuretics and the sudden stop of them will cause you to hold more water than while on them.
Any one of these changes in diet could be causing you to feel more bloated. Their are many more, so reflect on any changes you can think of and post them. I, and I'm sure many others, will be happy to give you our thoughts.
Aside from diet....have you been doing less cardio? If you were doing a ton of it before finigex, and sweating greatly...stopping that cycle, and therefore sweating less daily, would cause your body to hold more sodium and more water. When you sweat, you not only are loosing water, your loosing sodium. This, over time, causes your body to retain less water due to less over all sodium in the body....all other things being equal with your diet of course....It's a bit more complicated than that but I'm sure you get the idea.
As you can see, their are a number of things that may be causing you to feel bloated....many more than I have listed, but I think I hit on the more likely reasons. Others may have more to add.
Does any of this ring a bell, or do you still feel like it's the Finigex?
BTW: a safe, effective, non-stimulant and healthy diuretic is Dandilion Root. Try 1000mgs on an empty stomach 2-3 times daily if you feel you need to but I would find out the cause first....