Question for those w/more knowledge than me.
I've been bulking for a few months now, about to begin cutting for 1-2 months for summer/modeling.
I have no problem cutting my cals, I'm quite good at it, my problem is maintaining as much muscle as poss while I cut down under 7% bf.
I plan on upping my cardio (running) to every other day, cutting cals as much as req'd, weights every other day, to lose 1 lb/week until .
For supps I will occassionaly take an ECA, I have yohimbie HCL as well and some ALA.
How much ALA should I be taking daily? 1000 mg?
Since BDC has cut sales of usinic acid, which product would be most beneficial in addition to my current supps that is not a prohormone?
I'm considering Anant's FL7 II but am not convinced that is my best choice.
Any advice greatly appreciated.