david4zero8
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I started taking xtend roughly 2 weeks ago, 2 servings on cardio day and 3 servings on training/cardio day, and i've been feeling bloated around the midsection. The first week of it's use i had the "runs," but they have basically stopped at this point. Nothing has changed in my diet, 1600 calories/day [on a cut], besides adding xtend to my regime.
Anyone else experience this? I'm thinking about dropping the servings down to see if it makes a difference.
This is my split:
Day 1: Chest and Tris / Cardio (3 servings)
Day 2: Cardio (2 servings)
Day 3: Back and Bis / Cardio (3 servings}
Day 4: Cardio (2 servings)
Day 5: Shoulders, trap, and abs (3 servings)
Day 6: Cardio (2 servings)
Day 7: Legs and Calves (3 servings)
Day 8: Cardio (2 servings)
Repeat
Anyone else experience this? I'm thinking about dropping the servings down to see if it makes a difference.
This is my split:
Day 1: Chest and Tris / Cardio (3 servings)
Day 2: Cardio (2 servings)
Day 3: Back and Bis / Cardio (3 servings}
Day 4: Cardio (2 servings)
Day 5: Shoulders, trap, and abs (3 servings)
Day 6: Cardio (2 servings)
Day 7: Legs and Calves (3 servings)
Day 8: Cardio (2 servings)
Repeat