Question about creatine loading
- 06-13-2006, 12:10 PM
- 06-13-2006, 12:19 PM
You dont need to load if you dont want to, it's just that the effects will be felt sooner. And dont buy cell-tech. Regular Mono, like prolab is an excellent Mono. creatine, and worth the bucks. Just chug down with grape juice, and you can save plenty of money.
- 06-13-2006, 12:22 PM
Thanks for the quick reply, ya, I don't think i'd buy this stuff...fortunately I got it free at the arnold.
06-13-2006, 02:23 PM
For free, its okay buddy. But dond spend on it..
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