HMB and Xtend
- 06-07-2006, 02:35 PM
- 06-07-2006, 02:45 PM
It definetly will not hurt ya! HMB has been shown to help with anti-catabolism, but also slightly anabolic. Not sure where I read this.
- 06-07-2006, 02:48 PM
Originally Posted by jjohn
06-07-2006, 05:24 PM
Yes. I have tried HMB and found it to keep a small sense of fullness. I am not sure, but I may have maintained more mass while cutting.
06-07-2006, 09:06 PM
HMB is synergistic with creatine.
Take it with creatine for LBM increases.
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