is it kool to take glutamine w/ x-factor, some things say u shouldnt take glutamine w/ it but x-factor doesnt say anything, but i was just checkin to see if anyone says if i should or shouldnt
I don't think it would do something, as it's already in your whey, and it's recommended to eat the most protein you can. Glutamine in an amino acid, part of protein. Logically, no it's OK.
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