i want to get big

  1. New Member
    zack58's Avatar
    Join Date
    May 2006
    Posts
    11
    Rep Power
    110
    Level
    3
    Lv. Percent
    32.75%

    i want to get big


    some people have written me back w/ some opinons about x factor, i just want to ask then if that isnt wat all im craking it up to be then wat can i take to get big and strong fast w/o testosterone or steriods, i would really like to know thank you, ive tried alot, protein, weight gainer, no explode, no2 ce2, ive tried creatine, alot of stuff and not much seem to work real quick, any advice would be greatly accepted! thanx:dl:

  2. King Kong
    idunk42's Avatar
    Join Date
    Jun 2005
    Age
    33
    Posts
    2,348
    Rep Power
    1290
    Level
    34
    Lv. Percent
    94.52%
    Achievements Activity ProPosting Pro

    Its not about getting big real quick. It takes time. Learn the basics.

    Save your money for food and training. Get with Bobo. Check out the FLA training forum.
  3. New Member
    theshocker21's Avatar
    Join Date
    Jan 2006
    Age
    31
    Posts
    379
    Rep Power
    299
    Level
    16
    Lv. Percent
    48.89%

    Quote Originally Posted by zack58
    some people have written me back w/ some opinons about x factor, i just want to ask then if that isnt wat all im craking it up to be then wat can i take to get big and strong fast w/o testosterone or steriods, i would really like to know thank you, ive tried alot, protein, weight gainer, no explode, no2 ce2, ive tried creatine, alot of stuff and not much seem to work real quick, any advice would be greatly accepted! thanx:dl:
    How old are you?
    •   
       

  4. Board Supporter
    wideguy's Avatar
    Join Date
    May 2004
    Age
    35
    Posts
    980
    Rep Power
    4965
    Level
    24
    Lv. Percent
    29.55%

    Please post your current diet ie. calories protein fat carbs, and training program that's a good start. Look into powerfull, exceed, excell, anagen, phenotest, symettry, and just keep reading about every other supplement, training, and nutritional article you can on here.
  5. Binging on Pure ****ing Rage
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Rep Power
    27066
    Level
    67
    Lv. Percent
    41.19%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quick gains void of dietary basics leave just as quick. If you are in lifting weights for only quick physical acceptance by others get out. You will be wasting your own time.
  6. New Member
    zack58's Avatar
    Join Date
    May 2006
    Posts
    11
    Rep Power
    110
    Level
    3
    Lv. Percent
    32.75%

    my diet is 4 meals a day in the morning i have cereal, and waffles w/ penutbutter, at lunch i have 3 of the schools main lunch, then i have dinner, usually steak chicken pasta veggies fruit, then i have my protein, 2200 cal weight gainer, and then a protien bar or somthin before bed, i lift 3 days a week, run plyometrics 2 days a week, and box 4 days a week over the summer i will lift and run agilities and plyometrics 4 days a week
  7. New Member
    zack58's Avatar
    Join Date
    May 2006
    Posts
    11
    Rep Power
    110
    Level
    3
    Lv. Percent
    32.75%

    i need to get big to make it into college football
  8. Banned
    Brent's Avatar
    Join Date
    Feb 2006
    Age
    28
    Posts
    939
    Rep Power
    0
    Level
    23
    Lv. Percent
    75.4%

    Quote Originally Posted by zack58
    my diet is 4 meals a day in the morning i have cereal, and waffles w/ penutbutter, at lunch i have 3 of the schools main lunch, then i have dinner, usually steak chicken pasta veggies fruit, then i have my protein, 2200 cal weight gainer, and then a protien bar or somthin before bed, i lift 3 days a week, run plyometrics 2 days a week, and box 4 days a week over the summer i will lift and run agilities and plyometrics 4 days a week

    According to my calculations that is roughly 90,000 calories.
  9. New Member
    theshocker21's Avatar
    Join Date
    Jan 2006
    Age
    31
    Posts
    379
    Rep Power
    299
    Level
    16
    Lv. Percent
    48.89%

    Quote Originally Posted by zack58
    i need to get big to make it into college football
    What are your stats now?
  10. King Kong
    idunk42's Avatar
    Join Date
    Jun 2005
    Age
    33
    Posts
    2,348
    Rep Power
    1290
    Level
    34
    Lv. Percent
    94.52%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Brent
    According to my calculations that is roughly 90,000 calories.
  11. New Member
    zack58's Avatar
    Join Date
    May 2006
    Posts
    11
    Rep Power
    110
    Level
    3
    Lv. Percent
    32.75%

    im a defensive end, and in 10 games i had 50 takles, 10 sacks, 2 QB injuries caused, and one pick, i get feedback from colleges but they say i need to get bigger
  12. King Kong
    idunk42's Avatar
    Join Date
    Jun 2005
    Age
    33
    Posts
    2,348
    Rep Power
    1290
    Level
    34
    Lv. Percent
    94.52%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by zack58
    im a defensive end, and in 10 games i had 50 takles, 10 sacks, 2 QB injuries caused, and one pick, i get feedback from colleges but they say i need to get bigger
    Not your football stats.

    Your age, height, weight and all that good stuff. We really dont care about how many times you hurt the quarterback.
  13. New Member
    theshocker21's Avatar
    Join Date
    Jan 2006
    Age
    31
    Posts
    379
    Rep Power
    299
    Level
    16
    Lv. Percent
    48.89%

    Quote Originally Posted by zack58
    im a defensive end, and in 10 games i had 50 takles, 10 sacks, 2 QB injuries caused, and one pick, i get feedback from colleges but they say i need to get bigger
    Dude, those are really good football stats. I was talking about your height, weight, bf%, age, something....

    We want to help you, but you have to give us something to work with..
  14. New Member
    charliewat's Avatar
    Join Date
    Oct 2004
    Age
    34
    Posts
    131
    Rep Power
    189
    Level
    10
    Lv. Percent
    33.21%

    who old are you? If you just watched Friday Night Lights and got emothional just wait until your first 3 a day 95 degree summer practice before you do anything silly with the supps
  15. IBE Representative
    JBlaze's Avatar
    Join Date
    Jan 2003
    Age
    31
    Posts
    2,557
    Rep Power
    8456
    Level
    31
    Lv. Percent
    64.43%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by zack58
    im a defensive end, and in 10 games i had 50 takles, 10 sacks, 2 QB injuries caused, and one pick, i get feedback from colleges but they say i need to get bigger
    LOL, those are great stats though! Post your height, weight, bodyfat, etc.

    The reason the supplements arent working for you is because your diet isn't great. I'd read about the "nutrition" forum for a while, and get a general idea of what to eat and how much. The other option is signing up with Bobo and having him do it for you.
  16. New Member
    theshocker21's Avatar
    Join Date
    Jan 2006
    Age
    31
    Posts
    379
    Rep Power
    299
    Level
    16
    Lv. Percent
    48.89%

    Yeah, I really have to agree. Sounds like a great football player.
  17. King Kong
    idunk42's Avatar
    Join Date
    Jun 2005
    Age
    33
    Posts
    2,348
    Rep Power
    1290
    Level
    34
    Lv. Percent
    94.52%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by theshocker21
    Yeah, I really have to agree. Sounds like a great football player.
    Hell yeah!!!! He injured the quarterback twice!!!!
  18. Banned
    Brent's Avatar
    Join Date
    Feb 2006
    Age
    28
    Posts
    939
    Rep Power
    0
    Level
    23
    Lv. Percent
    75.4%

    From the looks of his grammer, he seems like a wonderful football player indeed.
  19. IBE Representative
    JBlaze's Avatar
    Join Date
    Jan 2003
    Age
    31
    Posts
    2,557
    Rep Power
    8456
    Level
    31
    Lv. Percent
    64.43%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Brent
    From the looks of his grammer, he seems like a wonderful football player indeed.
    That might have been a good insult if you actually knew how to spell the word "grammar."
  20. King Kong
    idunk42's Avatar
    Join Date
    Jun 2005
    Age
    33
    Posts
    2,348
    Rep Power
    1290
    Level
    34
    Lv. Percent
    94.52%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by JBlaze
    That might have been a good insult if you actually knew how to spell the word "grammar."
  21. New Member
    theshocker21's Avatar
    Join Date
    Jan 2006
    Age
    31
    Posts
    379
    Rep Power
    299
    Level
    16
    Lv. Percent
    48.89%

    And you're the one who spends all day on the computer At least he gets sacks!
  22. Banned
    Brent's Avatar
    Join Date
    Feb 2006
    Age
    28
    Posts
    939
    Rep Power
    0
    Level
    23
    Lv. Percent
    75.4%

    Quote Originally Posted by JBlaze
    That might have been a good insult if you actually knew how to spell the word "grammar."

    oops. Funny. I think I corrected someone on here for that word.
  23. Banned
    Brent's Avatar
    Join Date
    Feb 2006
    Age
    28
    Posts
    939
    Rep Power
    0
    Level
    23
    Lv. Percent
    75.4%

    Quote Originally Posted by theshocker21
    And you're the one who spends all day on the computer At least he gets sacks!

    You can't keep me away from my music.
  24. Registered User
    Pax's Avatar
    Join Date
    Apr 2005
    Age
    36
    Posts
    267
    Rep Power
    252
    Level
    14
    Lv. Percent
    22.6%

    Quote Originally Posted by Brent
    According to my calculations that is roughly 90,000 calories.

    LMAO!!
  25. New Member
    Jason_L's Avatar
    Join Date
    May 2006
    Age
    44
    Posts
    62
    Rep Power
    136
    Level
    7
    Lv. Percent
    50.87%

    Come on guys - why's everyone busting on this kid? granted, he didn't understand what stats people were asking about, but I bet 99% of the time when people ask him his stats, it's regarding football

    Zack - I think most of these guys nailed it for you - DIET. Go to the nutrition forums and do a lot of research. It might be beyond your resources, but Bobo's services would probably do wonders for you.
  26. O.G. Appnut
    Vitruvian's Avatar
    Join Date
    Dec 2005
    Posts
    5,203
    Rep Power
    85511
    Level
    49
    Lv. Percent
    32.04%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Brent
    According to my calculations that is roughly 90,000 calories.
    Ok, I know I am late jumping in on this one.... but I darn near shart my pants when i came across this.
  

  
 

Similar Forum Threads

  1. good regime to start me off, i want to get big. big arms
    By skorpio555 in forum Training Forum
    Replies: 5
    Last Post: 04-16-2014, 09:27 AM
  2. Replies: 182
    Last Post: 04-14-2013, 02:56 AM
  3. Replies: 33
    Last Post: 08-10-2011, 08:43 PM
  4. Help Me I need info (want to get big and defined)
    By tatkins85 in forum Supplements
    Replies: 18
    Last Post: 04-28-2008, 07:48 PM
  5. Deployed: Nutrition and wanting to get big.
    By VillainStroke in forum Training Forum
    Replies: 8
    Last Post: 03-27-2008, 09:04 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in