Sesamin question

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    Sesamin question


    Does Sesamin cause water retention? I've researched this thru searches, but looks like everyone is stacking it with Melting Point or something similar so I don't know if it's the Sesa or the MP that is the cause. I'm stacking it with EC and starting to think I'm retaining some water which sucks.

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    Melting Point well known for causing water retention - Sesathin doesn't
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    Quote Originally Posted by Markio
    Melting Point well known for causing water retention - Sesathin doesn't
    Ok, that what I was thinking, but wasn't sure since most are stacking the two. Maybe this retention I think I'm getting is imaginary who knows..
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    It might cause some but dont worry about it, if you are just take 99 mg potassium 3 times a day.
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    I have stacked sesamin with EC numerous times and it works great for me. I don't see any water retention.
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    Quote Originally Posted by william3162
    I have stacked sesamin with EC numerous times and it works great for me. I don't see any water retention.
    William, how did you dose the Sesa? I'm currently taking 2 a day, each with a higher fat meal. As far as the retention, I'm probably imagining it since I read about the possiblilty.
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    Quote Originally Posted by scott72
    William, how did you dose the Sesa? I'm currently taking 2 a day, each with a higher fat meal. As far as the retention, I'm probably imagining it since I read about the possiblilty.
    I recommend 2-3 caps a day with higher fat meals 10+grams so the sesamin ligans are fully aborbed.
  

  
 

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