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Sesamin question

scott72

scott72

Board Supporter
Does Sesamin cause water retention? I've researched this thru searches, but looks like everyone is stacking it with Melting Point or something similar so I don't know if it's the Sesa or the MP that is the cause. I'm stacking it with EC and starting to think I'm retaining some water which sucks.
 
Markio said:
Melting Point well known for causing water retention - Sesathin doesn't
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Ok, that what I was thinking, but wasn't sure since most are stacking the two. Maybe this retention I think I'm getting is imaginary who knows..
 
william3162 said:
I have stacked sesamin with EC numerous times and it works great for me. I don't see any water retention.
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William, how did you dose the Sesa? I'm currently taking 2 a day, each with a higher fat meal. As far as the retention, I'm probably imagining it since I read about the possiblilty.
 
scott72 said:
William, how did you dose the Sesa? I'm currently taking 2 a day, each with a higher fat meal. As far as the retention, I'm probably imagining it since I read about the possiblilty.
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I recommend 2-3 caps a day with higher fat meals 10+grams so the sesamin ligans are fully aborbed.
 
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