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| | #1 |
| Registered User | Superdrol - last need to know's I just got my Superdrol. Going to start on Monday...I have my plan (dosages per week/month), PCT and Liver support covered plus Hawthorn Berry just in case BP spikes. Anything else I might need to know before I start? |
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| | #2 |
| King Kong Board Sponsor | I would start the Hawthorn right away. If your BP rises, the hawthorn isnt going to decrease it right away, it takes some time to actually kick in. Also get some celery seed for BP. You should also look into getting some red yeast rice and some CoQ10 as well. |
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| | #3 |
| Heavy Metal Lifter | Do you have Taurine and Potassium for back pumps? Those were killer for some including me! |
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| | #4 |
| Registered User | I have taurine but I completely forgot about the potassium? Thanks. Also what does CoQ10 do/help? |
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| | #5 | |
| King Kong Board Sponsor | Quote:
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| | #6 |
| Board Supporter | Make sure you have enough SERM just in case gyno flares up. Also, if you're prone to MPB, I hope you are prepped. Good luck! |
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| | #7 |
| Registered User | Do you have a multi-vit like NOW's 'Adam' multi on cycle? I'd also recommend adding Policosanol for lipid & cardiovascular health along side red yeast rice +coQ10. Maybe caffeine if lethagy sets in. Best of luck! |
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| | #8 |
| Registered User | Appreciate all the help and information. Looks like I need to go buy some more stuff. Thanks to all. |
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| | #9 |
| Gold Member | Just my $0.02 but I put this together over the past month or so in prep for my (first ever) sd cycle. I took most of the info and advice from Dr. D on this. I think it is recommended to pre-load the support supps at least a week to ten days prior to your cycle: Preloaded, throughout cycle and PCT (Supp - Benefit - dosage): Red Yeast Rice - Cholesterol - 1200 mg/d Milk Thistle - Liver - 1200 mg/d N-Acetyl Cysteine - Liver, lungs - 2000 mg/d Hawthorn Berry - Circulation, heart - 1100 mg/d CO Q10 - Heart - 100 mg /d Policosanol - Cholesterol - 20 mg 2/d Fenugreek - Blood pressure, heart - 610 mg/d Saw Palmetto - Prostate - 320 mg/d DHEA - overall well being / libido - avg 150 mg/d Fish oils - Brain, heart and joints Throughout cycle and PCT: ActivaTe - Test booster and lean muscle mass PCT Rebound XT - anti-e, increase natural test Toremifene Citrate - less toxic than nolva / clomid I recall Dr. D recommending an inverse protocol like this for PCT (BTW, I added the ACT on this): wk1: Tor 60-120mg/d, RXT 25mg, ACT 4 caps wk2: Tor 30-60mg/d, RXT 25mg, ACT 4 caps wk3: Tor 30mg/d, RXT 50mg, ACT 4 caps wk4: Tor 30mg/d, RXT 50mg, ACT 4 caps I hope this helps. I have a excel schedule (day by day dosages for each) if you are interested. Also, guys please feel free to provide any advice / suggestions. Last edited by Ronin13 : 04-30-2006 at 01:45 PM. |
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| | #10 |
| Registered User | Thanks again for the info. I love this site. I wish I would of found it earlier. People actually reply and are knowledgable. Sweeetttt |
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| | #11 | |
| Registered User | Quote:
The only thing beside the above that I can recommend is running during cycle Taurine and Potassium at 5g and 400mg daily to combat cramping. | |
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| | #12 |
| Gold Member | I definitely agree. Forgot all about those but think they are in my excel file... BTW, thanks for the reps reidhoch... happy to finally be able to share the knowledge I have soaked up from everyone here. ![]() |
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| | #13 |
| Registered User | Don't mean to change the subject on your forum halljo, but I can't PM people because I just joined. If it is alright with you Ronin13, I would like to take you up on the Excel offer you made to halljo. Again sorry for the interruption. ![]() |
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| | #14 |
| Board Supporter | I just mentioned in another thred how good it is to see a new user, plus someone who is doing their first cycle (if Im wrong let me know) actually put forth the effort to research something BEFORE he begins taking it. HAd a dosing plan, actually read some arguments on PCT, learned a thing or two, cared enough about safty/toxicity.... I put a link in his thread to this one, thinking at the VERY least, something is just a click away. ...If only there were more like halljo!! ![]() |
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| | #15 | |
| Gold Member | Absolutely no problem. if you don't mind posting your email address I will send it along. Unless there is a real interest from more people- then I will attach it here. Quote:
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| | #16 | |
| Heavy Metal Lifter | Quote:
Attach it, I would like to see it as well as a lot of others I'm sure. | |
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| | #17 |
| Gold Member | I am currently at work but will load it as soon as I get home. |
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| | #18 |
| Gold Member | ok guys, go easy on me here. This is just something I put together for my proposed SD cycle. This forum was invaluable in this process. The cycle is 9.5 weeks. 10 days of preloading supps, 4 weeks on SD and 4 weeks of PCT. If the sides are to much during week 4 then I will just start PCT. The file contains 4 tabs: 1. SD Cycle Details (used this to calculate the required supplements and track the dosages by day / week) 2. PCT Notes (this contains some information from the forum regarding various PCT options and dosages) 3. Blood Work Orders (these are specific blood tests I am having performed before and after) 4. Glossary (this contains descriptions of blood work, pct suppport explanations, etc.) I was going to update this file with the blood work results and to maintain my day to day log. I hope this helps at least on person considering an SD cycle. Any feedback would be appreciated. Thanks! Last edited by Ronin13 : 05-03-2006 at 06:45 PM. |
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