Back Pumps.... OMG!!
- 04-20-2006, 10:45 AM
Back Pumps.... OMG!!
I am on my third week of Superdrol/Phera-Plex/Prostanozol stack and I got my first dose of Back Pump yesterday
I've been eating 3 bananas a day to try and counter that because I heard that helps, but it caught up with me. Any other supplements/tips on what I can do about getting them? I mean I was very close to cutting short my workout it hurt so bad!
- 04-20-2006, 10:53 AM
- 04-20-2006, 10:58 AM
Originally Posted by SXULB52
Much appreciated man! Truely that was one of the most uncomfortable days in the gym for me
04-20-2006, 11:05 AM
They won't disappear, so you should also try to work around it as much as possible. This happened to me recently, and I couldn't squat or deadlift, so I just did a ton of sets of hack squats with really slow rep speed, bottoming out the machine. I massacred my legs without suffering from the pumps.
04-20-2006, 11:17 AM
04-20-2006, 01:15 PM
Since you've already got them you may want to start off with 5g or more or so if it's really bad.Originally Posted by SXULB52
04-20-2006, 01:33 PM
- 5'10" 180 lbs.
- Join Date
- Sep 2003
- Rep Power
- Lv. Percent
Back pumps can mislaign your lumbar as well..this wrecked me for a few months after a cycle.
04-20-2006, 03:08 PM
try to utilize lower rep schemes and compensate with heavier weight to get as much stimulation in as you can, before the pumps get obscene
04-20-2006, 03:17 PM
I've used magnesium and taurine in the past and found it very effective.
04-20-2006, 10:35 PM
Yeah i was on 30mg a day of sdrol and the back pains were killing me i started taking 500mg of taurine for each 10mg of drol and no problem since
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