Back Pumps.... OMG!!

[Novi]

I am on my third week of Superdrol/Phera-Plex/Prostanozol stack and I got my first dose of Back Pump yesterday:aargh:
I've been eating 3 bananas a day to try and counter that because I heard that helps, but it caught up with me. Any other supplements/tips on what I can do about getting them? I mean I was very close to cutting short my workout it hurt so bad!

 

[SXULB52]

...

 

[Novi]

Taurine helps with the back pumps. Around 2g a day should do the job.

Much appreciated man! Truely that was one of the most uncomfortable days in the gym for me:hammer:

 

[Beowulf]

They won't disappear, so you should also try to work around it as much as possible. This happened to me recently, and I couldn't squat or deadlift, so I just did a ton of sets of hack squats with really slow rep speed, bottoming out the machine. I massacred my legs without suffering from the pumps.

 

[SXULB52]

...

 

[rocketscientist]

Taurine helps with the back pumps. Around 2g a day should do the job.

Since you've already got them you may want to start off with 5g or more or so if it's really bad.

 

[bioman]

Back pumps can mislaign your lumbar as well..this wrecked me for a few months after a cycle.

 

[WindowJumper]

try to utilize lower rep schemes and compensate with heavier weight to get as much stimulation in as you can, before the pumps get obscene

 

[Redspy]

I've used magnesium and taurine in the past and found it very effective.

 

[mixedup]

Yeah i was on 30mg a day of sdrol and the back pains were killing me i started taking 500mg of taurine for each 10mg of drol and no problem since