Back Pumps.... OMG!!

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    Back Pumps.... OMG!!


    I am on my third week of Superdrol/Phera-Plex/Prostanozol stack and I got my first dose of Back Pump yesterday
    I've been eating 3 bananas a day to try and counter that because I heard that helps, but it caught up with me. Any other supplements/tips on what I can do about getting them? I mean I was very close to cutting short my workout it hurt so bad!

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    Quote Originally Posted by SXULB52
    Taurine helps with the back pumps. Around 2g a day should do the job.

    Much appreciated man! Truely that was one of the most uncomfortable days in the gym for me
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    They won't disappear, so you should also try to work around it as much as possible. This happened to me recently, and I couldn't squat or deadlift, so I just did a ton of sets of hack squats with really slow rep speed, bottoming out the machine. I massacred my legs without suffering from the pumps.
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    Quote Originally Posted by SXULB52
    Taurine helps with the back pumps. Around 2g a day should do the job.
    Since you've already got them you may want to start off with 5g or more or so if it's really bad.
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    Back pumps can mislaign your lumbar as well..this wrecked me for a few months after a cycle.
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    try to utilize lower rep schemes and compensate with heavier weight to get as much stimulation in as you can, before the pumps get obscene
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    I've used magnesium and taurine in the past and found it very effective.
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    Yeah i was on 30mg a day of sdrol and the back pains were killing me i started taking 500mg of taurine for each 10mg of drol and no problem since
  

  
 

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