good multi vitamin
- 04-12-2006, 09:31 PM
- 04-12-2006, 10:52 PM
04-12-2006, 10:59 PM
04-13-2006, 08:11 AM
04-13-2006, 08:20 AM
Originally Posted by charliewat
hmm the only one i see from vitamin shoppe is the ultimate male no iron sustained release?
04-13-2006, 08:24 AM
04-13-2006, 08:31 AM
04-13-2006, 09:36 AM
04-13-2006, 10:34 PM
04-14-2006, 12:38 AM
04-14-2006, 01:57 AM
I like Opti Men by optimum nutrition.
04-14-2006, 04:50 AM
04-14-2006, 08:34 AM
hehe...figures everyone has a different multi they like...the only one that has 2 votes is ADAM by NOW supps....
gnc seems to have sound products...especially their vitamins....but all because they have the highest values...doesnt mean they are absorbed or even broken down correctly or with maximum efficiency. i guess ill wait a little bit longer and see if anyone else posts some multi's...
04-14-2006, 09:21 AM
ok guys.....ive research some of the vitamins that were suggested along with some that i just looked around for......here is 2 of them that are definitely in the running
1> adam by now
2> AST multipro 32x
i would like at least 2 more suggestions so i can compare all of them at once...but right now its a toss up between those 2....thanks
04-15-2006, 09:11 AM
04-15-2006, 02:21 PM
potency doesn't matter if the majority of the compound is destroyed by stomach acid. A good vitamin should have a delivery system that releases different nutients at different time during digestion.Originally Posted by NiteHawk
wz.extend-life sounds good but is expensive
Apex vitamins also have a delivery system but they are not as expensive.
04-15-2006, 06:26 PM
04-15-2006, 09:12 PM
04-16-2006, 04:43 AM
04-16-2006, 10:10 AM
The question you are asking might have been already answered in another thread.
If you use the Search Function, you probably will get your answer quicker.
04-16-2006, 01:10 PM
04-16-2006, 03:59 PM
Originally Posted by moflika
stupid question but....adam now says to take 2 a day with meals (plural) does that mean take one 2 times a day ???
04-17-2006, 09:48 AM
Yep....they are spread out that way.Originally Posted by mpkonig
I take one with my 6am meal and one with my 6pm meal.
04-17-2006, 10:28 AM
04-18-2006, 12:15 AM
1. vitamin shoppes Ultimate man
3. AST multi pro 32x
not in any order ..........alive i really dig because it has a lot of good things in it and it is all organic....concidering all the other things we put in our body its kinda feels good when u put something good in...
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