anyone have suggestions on a good...solid multi vitamin?
I prefer Vitasport by Sci-Fit.
I get the one from vitamin shoppe...mega somthing.
I like "" by NOW.
Originally Posted by charliewat
hmm the only one i see from vitamin shoppe is the ultimate male no iron sustained release?
Beverly ultra 4.
Woaw, that's expensive!Originally Posted by mpkonig
Now ADAM has one of the best list of ingredients.
GNC Ultra Mega Men Gold.
It has the highest potency of any vitamin that I have seen.
I like Opti Men by optimum nutrition.
I Like Dualtabs by twinlab
hehe...figures everyone has a different multi they like...the only one that has 2 votes is ADAM by NOW supps....
gnc seems to have sound products...especially their vitamins....but all because they have the highest values...doesnt mean they are absorbed or even broken down correctly or with maximum efficiency. i guess ill wait a little bit longer and see if anyone else posts some multi's...
ok guys.....ive research some of the vitamins that were suggested along with some that i just looked around for......here is 2 of them that are definitely in the running
1> adam by now
2> AST multipro 32x
i would like at least 2 more suggestions so i can compare all of them at once...but right now its a toss up between those 2....thanks
Ditto the only reason I step foot into GNCOriginally Posted by NiteHawk
potency doesn't matter if the majority of the compound is destroyed by stomach acid. A good vitamin should have a delivery system that releases different nutients at different time during digestion.Originally Posted by NiteHawk
wz.extend-life sounds good but is expensive
Apex vitamins also have a delivery system but they are not as expensive.
I have used GNC mega man for years. tried others, but they left a nasty taste after a burp
Enzymatic Therapy is by far the best !!!! Try it and you'll feel it.
Optiman!! Adam!! and ISS are good..
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