sundevil04
Member
im making a custom protein mix at tp and was going to go with 30% wpi 25%egg white and 45% mpi (which is 80% casein and 20%whey) but i wanted to make sure that the casein in milk protein isolate is a micellar casein before ordering, otherwise id just go with something like 35% wpi 25%egg white and 40% micellar casein but it would cost more.
p.s. hows the custom mix look any suggestions
p.s. hows the custom mix look any suggestions