Summary of Omega Lightning testers

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    Summary of Omega Lightning testers


    Here's a brief look at some of the tester's data from the Lightning logs. A more detailed version with fancy-schamcy chats and graphs will be up when the last two testers submit their final data.

    Note: Where neccessary, high rep maxes were converted to 1 rep max using this tool.

    Lightning Only Logs
    • Jer@H20

      30 Pound Increase on Bench
      65 Pound Increase on Squat
      20 Pound Increase on Rows
      15 Pound Increase on Shoulder Press
    • CollegeHulk

      30 Pound Increase on Bench
      40 Pound Increase on Squat
      10 Pound Increase on Shoulder Press


    Lightning + Thunder Logs
    • SdMdHunter
      25 Pound Increase on Bench
      10 Pound Increase on Squat
      35 Pound Increase on Rows
      65 Pound Increase on Leg Press
    • WittyName

      50 Pound Increase on Bench
      30 Pound Increase on Squat
      15 Pound Increase on Shoulder Press
    • JohnFaceMan

      25 Pound Increase on Bench
      100 Pound Increase on Squat
      20 Pound Increase on Shoulder Press

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