protien
- 03-11-2006, 05:31 PM
- 03-11-2006, 05:41 PM
Probably an Egg or Casein protein powder mixed with oats and pb as far as a shake. I like the slower digesting proteins myself. As far as from food, can't beat a steak.
-
- 03-11-2006, 07:20 PM
I like to vary my protien sources as much as possible. ATW's protiens are always tasty, I also like Optimum's Rocky Road flavor.
For solid foods - the staples beef, chicken, fish, etc. - 03-11-2006, 07:26 PM
I prefer bananna shake muscle milk. But protein powders to damn expensive. I'm thinking of paying my trailer trash brother-in-law, who likes to fish, about 20 dollars a week for a bunch of fillets.
- 03-11-2006, 09:15 PM
-
- 03-11-2006, 09:17 PM
I'm with BV on this one. I like to vary my proteins. I always keep Optimum Nutrition Tropical Gold standard and regular chocolate on hand... but soon for my lattar meal of the day, I am going to incorporate some caseinate. Probably down the line sometime, I will order some isolate. Love the tastes that I have tasted so far... just really expensive.
As far as solids, I usually eat steak, chicken, fish. - 03-12-2006, 08:10 PM
I think Muscle Milk is not only the best tasting protein powder on the market but also the best blend.
My $.02,
A.B.Last edited by LCSULLA; 03-13-2006 at 06:50 AM.
- 03-12-2006, 09:45 PM
I love respect protein powder..mixed with 2percent milk.. makes for a good protein shake. In terms of weight gain though, i bought the weightgainer 1850 from gnc, and that worked wonders.
- 03-13-2006, 05:25 AM
imo - the best protein powder (considering only the 'good stuff') for gains is the one that you like (you will have to take in a lot of it ; ). You will probably add milk, fruit and stuff into the shakes so the difference between casein,egg or whey will be minimal (bedtime meal is somehow different
) Go with ON,dymatize or cytosport - they taste great and have good quality
- 03-13-2006, 06:53 AM
Originally Posted by AssBuster
- 03-13-2006, 08:44 AM
Similar Forum Threads
-
How much protien can your body use at once?
By T-Bar in forum Weight LossReplies: 5Last Post: 03-20-2003, 07:26 PM -
whats your favorite protien shake?
By hamper19 in forum SupplementsReplies: 89Last Post: 03-19-2003, 09:21 PM -
where can you order custom protien mixes
By Judo Tom in forum SupplementsReplies: 4Last Post: 03-12-2003, 03:48 PM -
The best Protien Bar for the buck?
By bpdaddy in forum SupplementsReplies: 29Last Post: 02-04-2003, 09:22 PM -
How much protien is too much at one time!!!
By curt2go in forum Weight LossReplies: 37Last Post: 12-22-2002, 06:56 PM