I've been lifting for a few years now and every so often I've hit a plateau but hasn't been a such a pain in the ass like the one I'm stuck in now. I've been stuck at the same weight and lossing for about 4 months. My eating habits have changed along with my workout routines but nothing is happening. I've trained completly natural all this time but I've just about had it. Other than creatine and all that water retention, temperary **** out there, what supplement would help be busted through this and stack on lasting muscle? and is legal in Canada..