Pissing Like Crazy

mkurtzhals

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I am trying to drink a gallon of water a day while on creatine but I have to piss every 30 minutes then. Any suggesitons
 
Alpha Dog

Alpha Dog

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You should not be pissing every 30 minutes from drinking just a gallon of water a day. Have you checked you blood sugar levels? Sounds like your kidneys are trying to flush something out.
 
motiv8er

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Are you on any other stims/ supps??
 
bpmartyr

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Your not supposed to drink it all at once.
 
revodrew

revodrew

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How long have you been drinking that much? After a couple days you should get used to it if you are spacing it out.
 

mkurtzhals

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Of course I am spreading it out. About 30 oz every 2 hours
 

GuyinLA

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Another contributor to frequent urination is a high protein diet. If you have increased your protein consumption, this could be a cause.
 
Squeaks4ver

Squeaks4ver

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I think some of it has to do with your body adjusting to your water intake. I drink about a gal and half of water a day i guess, and when i first started drinking water i would have to visit the wee room often. now. not so much
 
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