dess
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i know this is kind of a stupid question, and i already know the answer but i wanna make sure and i want to know why?? when supplementing with fish oils, y does it not cause u too gain weight, its still a fatty acid even though its considered to be one of the good fatty acids and increases ur hdl and all that good stuff. is it not stored in ur adipocytes if it is not burned or if u have an excess. i've heard it even helps u loose weight, but i'm just confused as to how it is metabolized/stored or wateva and y it does not cause one to gain fat. almonds, peanuts and the rest of the planteen family is also said to contain those good fats, but when u look at a package there is quite a bit of saturated fat atleast in cashews(actually that doesn't really make sense maybe my memory is serving me wrong so feel free to correct me their). basically wat i'm asking is if u have an excess of good fats won't they still be stored in ur adipoctyes. so when ur cutting wouldn't it be better to avoid such things if looking for the most significant results