100% whey or a protein blend for growth?
- 12-30-2005, 04:17 AM
- 12-30-2005, 03:43 PM
I would just do straight whey for 1 or max 2 shakes a day and rely on food for the rest of my protein because it's cheaper and better than casein, egg, or mpi. If you want eggs go get the egg beaters from costco, they're dirt cheap.
Similar Forum Threads
- By DGA3 in forum SupplementsReplies: 23Last Post: 02-01-2010, 04:24 AM
- By jherman08 in forum SupplementsReplies: 2Last Post: 08-01-2008, 10:48 PM
- By flamingsoulz in forum Weight LossReplies: 19Last Post: 07-21-2007, 05:02 PM
- By YellowJacket in forum SupplementsReplies: 6Last Post: 03-25-2006, 01:19 AM
- By bigpump in forum SupplementsReplies: 6Last Post: 04-06-2003, 01:07 PM