11-28-2005 02:36 AM
I am on day 3 of retain by anabolic extreme and activate by designer supplements. (Day 2 for activate I am one day behind the retain) I am going to add rebound xt in about a week. My diet is clean and I lift 4-5 times every week. I am going for an extremely clean bulk. So far all I really have to report is increased hunger and vascularity. I will also be taking a multi-vitamin, 30mg zinc tabs, caffeiene (pre-workout), ephedrine (preworkout), and vaporize(which I will start in a week with the rebound xt.
11-28-2005 08:06 AM
Sounds great I look forward to your review!
11-28-2005 01:46 PM
are you using this combo coming of a cycle as part of a PCT or just as a non-hormonal cycle all in its own?
11-28-2005 04:54 PM
I am using this stack all alone to see what kind of gains I can get. Today I trained chest and I was actually down two pounds even though I have been eating like crazy lately. I felt slightly more pumped than usual but saw no real strength increases. It is still very early to see much but I really have confidence in this stack especially once I throw in the rebound and vaporize. Tommorow I will train back. Today is day 4 retain and day 3 activate.
Food eaten today...
Meal one-3 scoops GF pro isolate, 2 cups whole grain cereal , 8oz. skim milk with cereal
Meal two- 3 scoops gf pro , 4 ounces grape juice
Meal three- 3 scoops gf pro , 4 ounces grape juice
Meal four- 5 chicken tenderloins, 1 wheat bagel
Meal five- 2 pieces what bread
Meal six- 2 8 oz salmon filets , 4 cups broccoli
Meal seven- 6 oz tuna , handfull of almonds, 1 piece of wheat bread
Meal eight- 12oz. roast beef, handfull almonds
11-29-2005 05:04 PM
Today is day 5 of retain and day 4 of activate and I trained back. I had another really good workout today and was at the same wheight. I was suprised because I feel much fuller and I have been eating more than before. My libido which was already high is starting to get even higher especially during unexpected times. So far I am feelig great on there two. I think I am sleeping better because last sunday I got up after sleeping seven hours (less than normal for me) and I felt really refreshed even while I was working. Vascularity has deffinately increased which is one thing I did not expect to happen. I am seeing more veins popping than I did on white blood. I am going to add the rebound xt on saturday and I think I will start the vaporize thursday. I am waiting a little bit to take the rebound becuase I will only take it for about four weeks while I will be taking the activate for six. I may even wait until week two so I know the activate is in full effect. I love taking rebound xt alone. It is the only supp I have taken that I really noticed a strength increase on. Diet is still clean and I may even up the cals a little bit to take in more protein. Tommorow I will train legs.
11-30-2005 04:23 PM
Today is day 6 of retain and 5 of activate. I trained legs and had yet another good workout. I woke up with a bit of a hedache today but it went away within about 10 minutes of being awake. Im not really feeling the hunger increase but that is probally because I have been taking ergopharm amp. I recieved my vaporize today which I will probally start using tommorow. Nothing really new to report other than that. Tommorow I will train shoulders and wheigh myself again. Yesterday I took 5 activates instead of 4. I may go up to five everyday in a week or so.
11-30-2005 04:46 PM
Hey, I'll definitely be following your log, but maybe you should switch the name and put it in the cycle log section as you are really not REVIEWING Retain, but really have a non-hormonal cycle. None the less, good luck...
11-30-2005 05:22 PM
11-30-2005 07:52 PM
how are u taking the retain? all at once or spread thoughout the day?
11-30-2005 10:27 PM
I use them spread through the day in 3 evenly spaced dosages.
12-01-2005 04:26 PM
Day 7 Retain and day 6 activate. Today I trained shoulders and saw my first strength increases. On my first move I got 10 easy reps with the 85's on seated military dumbell presses. Then when I went to the 95's I got 6 easy when it is usually tough to get 5. I am also much more pumped when working out and I don't lose my fullness twards the end of the workout. I have been taking two doses of ergopharm amp before working out and it's really pushing me through these workouts. Now that I feel these products are starting to work I'm going to up my calories even if I have to do it by dirking shakes. I'm gonna cut out the amp in a few days so I can get more calories. Im also trying to take in as much whole foods as I can. My wheight was still at 183 but I am noticably fuller and stronger. I started vaporize yesterday and will be taking 3 caps spread evenly through the day. I am doing this to help keep the fat off when I start upping my calories. They are going to be all clean calories though. Tommorow I will tain arms.
12-02-2005 09:33 PM
Day 8, I started rebound xt last night and took 2 caps before bed. I took one this morning and will take one before bed. I trained arms today and had another and probally the most intense workout yet. I felt so much stronger today. I am still at 183 but am eating a lot more. I am going to continue to up the calories. Tommorow I will take off but post diet.
12-03-2005 02:44 AM
Day 8, I trained arms today. I had a really good workout and was able to get a lot of small meals in today. I am deffinately feeling stronger and more pumped. Last night I took two rebound xt's. This morning I took one and I will take another tonight close to bed. Now I am on all the products so I hope to see even more effects. I am looking to gain about 10 lean pounds in the next couple months. Tommorow I wont lift but I might do cardio.
12-03-2005 10:33 AM
Considering something similar, I do believe I'll follow along.
12-03-2005 11:01 PM
Today is day 9 and I didnt train. I wheighed in at 186 today which means I gained 3 pounds. I ate a lot of carbs yesterday. They all came from wheat bread, oatmeal, cereal, and brown rice. Im gonna take it easy on the eating today and try to just maintain and let the sesamin build up. Im taking 1-2 gels 3 times daily with fat. Does anyone have any opnions on upping my doasge of activate or rebound xt?
12-06-2005 01:17 AM
Today was day 10 and I trained chest. I had a good workout and saw some noticable strength gains. I got 315 on flat bar for 5 reps which I usually get for 3-4. I wheighed in at 186 at the end of the workout. I have yet to notice any side effects. Tommorow I will train back.
12-06-2005 09:25 PM
keep up the log man
sounds like your doing great
thanks for the info
12-06-2005 10:27 PM
Today was day eleven and I trained back. I had a pretty good workout considering I was rushed to go to work. I am continuing to feel strogner. I looked great all day today after training. I was pumped and I looked lean and vascular. I am taking 5 activates a day. I took a serving of blue rhino(friend gave me a full bottle for free) about 5 minutes ago and I am gonna go do cardio when I start feeling the caffeine(took 400mg also). I am hoping the trib and everything will raise test even higher. I am keeping my diet clean and may cheat and have a few beers this weekend. Tommorow I might take off or I might train legs depending on how I feel. I will post either way.
12-07-2005 03:54 PM
Day 12, I am taking the day off from training. I will be eating clean for the day but other than that I dont really have anything to post.
12-09-2005 12:14 AM
Today is day 13 and I trained shoulders. I had a decent workout probally because I didn't get to the gym until 9:00 pm. I have had a headache all day but I dont think it has anything to do with anything I am taking. I cheated on my diet last night and ate some peanut butter and chocolate chips. I was clean today and will be for a couple weeks until I break down again. Wheight was still around 185 today. Tommorow I will train arms and post after my workout.
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