looks like I have high cholesterol guys
Age now: 19
Right now I'm on but that wouldn't skew my cholesterol numbers, especially because they were high last year also before I started any supps.
There is a history of high cholesterol in my family.I don't take any ph/aas, but I eat a lot of eggs (that only started a few months ago though). First of all, I'm going to start cutting down on the eggs, now I eat about 4 yolks per day.
I'm thinking about what supps I can take to help lower my cholesterol.
So far I know of , Hawthorne Berry, RYR+ . I dont really know if I can take all of them at once. I use about 6 grams of a day, and cook only with olive oil.
Hopefully I will update accordingly and turn this into a log. I don't really know if I can lower my cholesterol, considering this isn't a result of ph's or aas.
I need to get this under control now. Any suggestions would be appreciated guys.