Real Quick, I was wondering if anyone could reccomend any supplement, vitamin, or diet alteration that quickens the healing of bruises. Thanks.
Epsom salt baths with a cup or two of baking soda is supposed to help. Mixed tocopherol Vitamin E might also be of use.
I suggest trying a topical Arnica gel. I tend to bruise easily and often, and Arnica helps speed up the healing.Originally Posted by Redeemer
You can do a google search to research the compound to help separate hype from reality.