Healing Bruises

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    Redeemer's Avatar
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    Healing Bruises


    Real Quick, I was wondering if anyone could reccomend any supplement, vitamin, or diet alteration that quickens the healing of bruises. Thanks.

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    Epsom salt baths with a cup or two of baking soda is supposed to help. Mixed tocopherol Vitamin E might also be of use.
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    bromelain
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    Quote Originally Posted by Redeemer
    Real Quick, I was wondering if anyone could reccomend any supplement, vitamin, or diet alteration that quickens the healing of bruises. Thanks.
    I suggest trying a topical Arnica gel. I tend to bruise easily and often, and Arnica helps speed up the healing.

    You can do a google search to research the compound to help separate hype from reality.

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