ok gang what do you guys think of getting these two mixes. i have heard good reviews about the night time formula from YJ i beleive. Has anyone tried this postworkout mix? also b/c of theat night do you guys think i should still take whey when i wake up. since the casein should last roughly 7 hours?
Night Time Anti-Catabolic Formula
40% Micellar Casein
30% Milk Isolate
20% CFM Whey Isolate
9.43 a pound chocolate!
Post workout shake
50% CFM Whey Isolate
5.48 a pound b/c chocolate flavor