Post Your Year Round Vitamins/Herbs

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    CyberMuscle's Avatar
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    Post Your Year Round Vitamins/Herbs


    What is everyones year round vitamins/herbs. I am just wanting to get an idea of what most bbers use for general health year round.

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    CDB's Avatar
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    ADAM for Men Multivitamin from Now Foods
    Fish oil caps, various brands.
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    Multi/C/E/Fish oil/ALA/NAC
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    ALCAR
    Folic acid
    B6
    B12 shots
    Emergen C
    selenium
    chromium
    High gamma E
    Fish oil
    Vitamin A & D..or cod liver oil in winter.

    My own custom mix antiox with grape seed extract, rosemary, curcumin, broccoli extract and bromelain.

    Rhodiola rosea and Bacopa monnieri mix.
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    Mens Blend by Super nutrirtion 6 daily, Omega 3 1000mg by NOW 25 daily...Milk thistle, GreenTea
  

  
 

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