Alcar doses

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    Alcar doses


    Just got some in today and am in the process of capping. What doses do you all generally take a day?

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    dose


    bn alcar, i use 2-3 "00" pills per day.
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    I like 1000mg per dose, 3x per day.
    So 3000mg per day.
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    Quote Originally Posted by -2z-
    I like 1000mg per dose, 3x per day.
    So 3000mg per day.
    Thanks, thats what i was thinking. Approx 2-3 g's a day..
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    Quote Originally Posted by -2z-
    I like 1000mg per dose, 3x per day.
    So 3000mg per day.
    ditto
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    I've tried LARGE doses and it doesn't do more than 1-2, maybe 3g a day......
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