creatine ethyl ester or muscle milk?

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    creatine ethyl ester or muscle milk?


    Has anyone tried creatine ethyl ester or muscle milk. I was thinking of giving them both a try and wondered if anyone had any positive effects with these products.

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    CEE is really great stuff!! I never get any stomach cramps like i used to with Creatine Monohydrate. I think CEE gives me pretty good pumps also im not for sure its the creatine. Go and get the creatine I highly recommend it!
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    cee sucks imo, nothing better than mono, just more expensive

    MM is a protein, there are cheaper ones out there
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    I love them both.

    I was a poor responder to creatine monohydrate. CEE has been much better for me.

    A lot of people did respond to creatine monohydrate. For them, it's possible that CEE isn't all that great.

    I like Muscle Milk. Cheaper protiens give me gas or worse. I feel my body isn't working correctly and absorbing nutrients properly if liquid is coming out of my ass. I also like MM's flavor - so I don't gag when I drink it. There are better quality protiens out there, but MM is more within my budget.

    I've also been finding that I've been getting more and more hypoglycemic reactions when I drink straight protien. So the extra fat and carbs in MM does not bother me 1 bit, as I get no negative reaction from it.
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    Quote Originally Posted by Pioneer


    cee sucks imo, nothing better than mono, just more expensive

    MM is a protein, there are cheaper ones out there
    CEE is cheap as hell....$39.99 per kilo....
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    The reviews on your page for MM is mostly for the taste. I care more about the results then i do the taste of it. Does it give good mass gains.
    Quote Originally Posted by natedogg
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    Quote Originally Posted by kwyckemynd00
    CEE is cheap as hell....$39.99 per kilo....
    still doesn't take away the fact that mono is $19.99 per kilo
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    Quote Originally Posted by Big Jay
    The reviews on your page for MM is mostly for the taste. I care more about the results then i do the taste of it. Does it give good mass gains.
    Besides taste, It's no better than the stuff I get from true protein which is much cheaper and I can customize it any way I want.
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    Quote Originally Posted by Big Jay
    The reviews on your page for MM is mostly for the taste. I care more about the results then i do the taste of it. Does it give good mass gains.
    I used it for a while as my nightime protein supp. I was then mixing it with ON's instantized whey, 50/50 to decrease the fat content while maintaining the protein level. I now use ATW's 20/30 blend and have no issues with it.

    What's the rest of your diet like? Good mass gains will not hinge on Muscle Milk alone.
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    But you only need like a teaspoon of CEE compared to a couple scoops of mono.
    Quote Originally Posted by Pioneer
    still doesn't take away the fact that mono is $19.99 per kilo
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    BigJ your comparing apples to oranges here. MM is ok but there's too much fat in it and the price is not too appealing. CEE is a great product and cheap as hell. I'd go with a normal whey iso product and CEE ( for this I like CEX)
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    I use Muscle Milk almost exclusively, also using CEE at the moment.. I'm dieting down too, so quit yer whinin' about the fat, it's just MCT's..
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    Quote Originally Posted by Pioneer
    still doesn't take away the fact that mono is $19.99 per kilo
    Couple dollars more for no cramps, 3-5g instead of 5-10 grams, no big ass bloat.

    Cee has my vote!
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