Mancolt
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Before you guys tell me this question was already answered, I'd like to say that I searched these forums and could not find any info on these 2 products. I just ordered a bottle of CreEthyl Extreme and Omega CreEthyl Thunder from CustomNutrition. The recommended doses are 5 capsules (CEE) and 8 capsules (CET). My question is this: Should these be split up and taken 3 (or 4 for CET) pre-workout and 2 (or 4 for CET) post-workout? Or is it best to take them all at the same time like 30-45 minutes before workout? Any dosing, timing information you could give me regarding these two products would be great. Thanks.