ala vs r-ala

  1. New Member
    Super Tri's's Avatar
    Join Date
    Oct 2002
    Age
    34
    Posts
    51
    Rep Power
    173
    Level
    7
    Lv. Percent
    4.21%

    ala vs r-ala


    What do you guys think?

    What dosages would you run it at while cutting....is there a real difference between the two??


    here is what i was going to do

    with breakfest
    with pre workout meal
    post workout
    dinner

    that would be 2g's of regular ala, sound good???

    how would i run r-ala?

  2. Moderator
    WYD02's Avatar
    Join Date
    Oct 2002
    Posts
    817
    Rep Power
    556
    Level
    21
    Lv. Percent
    76.46%

    most people divide the r-ala dosage by 3 or 4... I dont know where this logic came from exactly though..
  3. I am faster than 80% of all snakes
    Dwight Schrute's Avatar
    Stats
    6'1"  221 lbs.
    Join Date
    Nov 2002
    Age
    41
    Posts
    12,911
    Rep Power
    7018

    Originally posted by whosyourdaddy02
    most people divide the r-ala dosage by 3 or 4... I dont know where this logic came from exactly though..
    ALA's half life is extremely short.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
    •   
       

Similar Forum Threads

  1. Na-R-ALA vs. R-ALA
    By BurghHardcore in forum Supplements
    Replies: 32
    Last Post: 05-21-2011, 11:36 PM
  2. ALA vs. ALCAR
    By lawnboy246 in forum Supplements
    Replies: 6
    Last Post: 01-02-2007, 12:52 PM
  3. ALA vs R-ALA
    By Eunisx in forum Supplements
    Replies: 3
    Last Post: 10-30-2006, 11:04 AM
  4. R-ALA vs. ALA revisited
    By Skye in forum Supplements
    Replies: 10
    Last Post: 06-09-2006, 05:20 AM
  5. K-R-ALA vs. GXR?
    By houseman in forum Supplements
    Replies: 2
    Last Post: 07-15-2005, 01:18 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in