- 06-17-2005, 08:16 AM
after having read all the good reviews on this supplement i have decided to try it after finishing my HMB trial. I have read the label and it says 8 caps before working out; has anyone tried to get 4 caps before and 4 caps after the work out instead? and did it work?
How much weight gain should I expect from 6 weeks on this supplement?
'Attack is the secret of defense: defense is the planning of an attack'. - Sun Tzu
The Art of War
- 06-17-2005, 10:07 AM
After six weeks you will be HUGE!!!!!
Seriously, this isn't a magic pill that will pack on muscle, your gains will center around how well your diet and traning are laid out. I use CET mainly because for me at least it offers a bit of an energy boost pre-workout, and maybe somewhat better pumps.
06-17-2005, 11:36 AM
sorry mate; you state the obvious and you do not answer my questions
have you tried 4 before and 4 after ? How much weight did you gain? obviously all the factors (training and diet) should be good.
06-17-2005, 06:03 PM
I think he did answer your question. First, why would you use 4 before and 4 after? This is designed to be a pre-workout supp, with some slight stims included. Also results are so variable that you shouldnt "expect" anything from this. I'm sure you could read other peoples logs to get a good feel, other than that, I don't know what to tell you.
Also, I have never personally used the CET so I cant give you my experiences. From betaine HCL/CEE and taurine I usually put on about 4-5lbs in the first week. Less than monohydrate (less bloat) but still get cell voluminization. From there, it all depends on whether your bulking or cutting etc.
06-17-2005, 06:26 PM
Sorry, let me apply a more precise rectal algorithm, (pulls answer from ass), You should gain approximately 7.46213841352135135352138 pounds in six weeks use at a dosing a 4 pre and 4 post workout.
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