- 06-13-2005, 08:20 PM
- 06-13-2005, 08:39 PM
I forget where I read it but getting a good night's sleep (8hrs) does wonders for reducing cortisol.
06-13-2005, 08:48 PM
06-13-2005, 10:44 PM
06-13-2005, 11:16 PM
06-15-2005, 10:13 AM
06-15-2005, 10:39 AM
I wanted to know what was better at decreasing cortisol, DHEA or Phosphatidyl Serine. JS Nitro has a supplement called Nitro GH with this in it. He says there is nothing better for lowering cortisol that phosphatidyl.
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