How much and what kind of fat to take with Rebound XT?

  1. How much and what kind of fat to take with Rebound XT?


    I have been reading on the best way to take Rebound XT and so far I have been taking it with a tablespoon of olive oil (12g fat) at 8am and 8pm. Still on week one so dosing 2caps 2x per day.

    Anybody have a better way to take it... am I going about it wrong?


  2. I always take it with 2 - 1gr Flax oil caps.
    Seems to work ok.

  3. Should be 10g fat or more. I dont think the type matters.
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  4. To my knowledge, there are anti-estrogenic ligands in flax oil that can work synergistically with RXT, so it's an idea to do 10-15g of flax as meathead suggested.
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  5. I've been taking my RXT with a couple tablespoons of natural peanut butter and it seems to work just fine.

  6. Quote Originally Posted by Dutchman
    I've been taking my RXT with a couple tablespoons of natural peanut butter and it seems to work just fine.
    Thats what I have been doing as well...
  

  
 

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