I purchased two bottles of Mass Max XT. I will be eating a caloric surplus and training 4-5 days each week. I weigh 210 around 16% bodyfat. My goal is to increase the big three lifts (squat, bench, deads). I don't care about becoming a fatty as long as the lifts go up.
How many pills do I take each day?
Do I take with food?
Do I take on non training days? If so spread out/all at once?
On training days do I take before/after working out? How long before/after?
Should I run both bottles back to back?
Should I avoid any supplements while taking this?
Thanks!
How many pills do I take each day?
Do I take with food?
Do I take on non training days? If so spread out/all at once?
On training days do I take before/after working out? How long before/after?
Should I run both bottles back to back?
Should I avoid any supplements while taking this?
Thanks!