hmb...one dose or split?
- 05-22-2005, 10:16 PM
- 05-23-2005, 08:09 AM
HMB has a short half-life in the blood (2-3 hours), therefore it should be taken in divided doses throughout the day.
05-23-2005, 06:05 PM
thanks for the info. i was hoping to only have to choke that garbage down once a day. while i'm pushing my luck here...anyone know the half-lifes of cee, aakg, and okg?Originally Posted by 200wannabe
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