I just started taking ALCAR again recently because I got my hands on some and I must say this stuff is just unbelievable pre-workout. I took it today before my football workout and I actually stayed there extra to do even more than what was on my sheet and was still focused.
I guess I had forgotten how great this stuff was. I am taking roughly 1.5 grams if not a tiny bit more from 1fast.
The only grunt I have from 1fast is there packaging and their lack of measurer. I hate how everything they send you they tell you what it would be with a 1/4 teaspoon. Who the hell has a damn 1/4 teaspoon, I am in college! Plus they package it kinda crappy and moisture enters easily. Great price though.