WOW to ALCAR

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  1. Quote Originally Posted by bioman
    ALCAR just before my morning coffee is my daily norm. I love it, if it were a girl I'd marry it.
    My toilet loves it!


  2. The addition of tyrosine is definately worth it especially if taking ALCAR w/ caffeine. Tyrosine really potentiates the caffeine. IMO, I prefer 1.5-2g ALCAR, 3-5g tyrosine, and 200mg caffeine over Neurostim+C. It is cheaper, I can cap it and avoid the taste, and the choline and/or DMAE in Neurostim makes me feel "off" compared to my own formula.

    Most recently my daily energy stack has consisted of the following, once taken upon wakening at 5:30am and once pre-workout at 4pm. I do heavy construction (frame houses) so I need all the physical drive I can get, especially since I have to lift weights after an 8 hour day in the 90-100 degree summers doing manual labor.

    Here is the stack, began taking it last monday and it seems to keep getting more and more effective:

    -450mg Sulbutiamine (from CNW)
    -200mg caffeine
    -3.5g Citrulline Malate (in the form of BODY OCTANE)
    -4g L-tyrosine
    -2g ALCAR

    This stack has increased my mental/physical performance and well-being, improved my quality of sleep while decreasing the amount of sleep needed, and seems to have upped my endurance and marginally decreas my bodyfat. The ALCAR/Tyro/Caff are must haves IMO.
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  3. Nutraplanet sends their's in a tightly sealed container...it was moisture free, and cheaper. Props to them. I love BN by all means, but a deal is a deal. Not like i wont be looking for my 5th kilo of Alcar very soon anyway. Between me and my dad we blow thorugh like 5 grams a day of the stuff lol.

    i bring this stuff to parties and tell ppl its blow...haha jk...i bet it would work though....figuring the avgerage person woul respond to it like it's real or placebo...."i feel to speedy man....like wow"

  4. Quote Originally Posted by waitlifter82
    minus to Choline Bitartrate
    Quote Originally Posted by Bobo
    and the citrus complex
    Waitlifer82 and Bobo,

    I've been using GO! every once in awhile and saw your posts.

    What's the deal with Choline Bitartrate and Citrus Complex?

    Thanks
    RMT

  5. Quote Originally Posted by RMT
    Waitlifer82 and Bobo,

    I've been using GO! every once in awhile and saw your posts.

    What's the deal with Choline Bitartrate and Citrus Complex?

    Thanks
    RMT
    Here's some info on Choline
    http://customnutritionwarehouse.com/...74fcb67cf3b269

    http://www.1fast400.com/?ingredients_****12

    I am unsure of the reasoning behind the citrate complex (I'm sure this is what bobo meant).
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  6. Wink ALCAR and the great measuring dilemma...


    Quote Originally Posted by LakeMountD
    I just started taking ALCAR again recently because I got my hands on some and I must say this stuff is just unbelievable pre-workout. I took it today before my football workout and I actually stayed there extra to do even more than what was on my sheet and was still focused.

    I guess I had forgotten how great this stuff was. I am taking roughly 1.5 grams if not a tiny bit more from 1fast.

    The only grunt I have from 1fast is there packaging and their lack of measurer. I hate how everything they send you they tell you what it would be with a 1/4 teaspoon. Who the hell has a damn 1/4 teaspoon, I am in college! Plus they package it kinda crappy and moisture enters easily. Great price though.
    www.nutraplanet.com
    www.customnutritionwarehouse.c om

    (although you still might have to spring for your own 1/4 tsp. C'mon Lake! Smart college guy can dial that one in, no?)

  7. Quote Originally Posted by waitlifter82
    Here's some info on Choline
    http://customnutritionwarehouse.com/...74fcb67cf3b269

    http://www.1fast400.com/?ingredients_****12

    I am unsure of the reasoning behind the citrate complex (I'm sure this is what bobo meant).
    Thanks for the links, Waitlifter82

    But I was wondering why you'd want to minus it from GO! It just seemed like in your original post that you'd want to take it out of the ingredients because you didn't like it. Just wondering why.

    Thanks
    RMT

  8. Quote Originally Posted by RMT
    Thanks for the links, Waitlifter82

    But I was wondering why you'd want to minus it from GO! It just seemed like in your original post that you'd want to take it out of the ingredients because you didn't like it. Just wondering why.

    Thanks
    RMT
    Not that I didn't like it..... personally, I never got much mental stimulation from Choline. Ie. I feel the same w/ ALCAR, tyrosine, and caffeine as I do w/ GO!

  9. Gotcha!


    Thanks,
    RMT

  10. Quote Originally Posted by waitlifter82
    Not that I didn't like it..... personally, I never got much mental stimulation from Choline. Ie. I feel the same w/ ALCAR, tyrosine, and caffeine as I do w/ GO!
    choline is really used to potentiate other things rather than necessarily having staggering physical characteristics of its own, just FYI.
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