Hey y'all, I have a question. Between the kids & my wife staying at home working, she's under a lot of stress. I told her that leads to increased cortisol, which then leads to increased weight...
I've seen a handful of cortisol control supps for men, but what's best for women? She's not a gym rat, but not sedentary either. Mostly jogs/walks around the subdivision with some light weights mixed in from time to time.
I remember reading that 1000mg of vitamin C immediately upon waking would help. I've also heard that Cissus can also help.
Anything else out there that she could use? Either pills or topicals?
Thanks!
I've seen a handful of cortisol control supps for men, but what's best for women? She's not a gym rat, but not sedentary either. Mostly jogs/walks around the subdivision with some light weights mixed in from time to time.
I remember reading that 1000mg of vitamin C immediately upon waking would help. I've also heard that Cissus can also help.
Anything else out there that she could use? Either pills or topicals?
Thanks!